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Here are 10 things that I do everyday to honor my body.

This happened 7 days before I finally left him for good. I refer to this night as my “Night of Terror”. I had to call the cops on him on Christmas Eve, and spent 3 days in a motel. When I went back, he was in full damage control mode. This is where an abuser will cry, make promises that they’ll change, and they’ll put on a big performance so that you’ll think that they’ve seen the light in their actions. Once I finally got the courage to leave in January, I booked a flight. ⠀

Unforgiveness isn’t just something you say, it’s a complete release of energy, it’s an action. You let go of resentment, anger, bitterness and the desire for revenge of the person who hurt you. When you let go of the bad and release that person of what you think they owe you, it’s not about forgetting, condoning, or reconciling, but rather a journey of giving that person to God and moving forward.

I refuse to be trapped in any system, much less one that is ultimately designed to keep you held hostage by labels that reject God. That’s exactly what being called a victim and survivor is—it’s a rejection of truth. I’m not those labels because I’m the daughter of the King of Kings and daughters of Kings aren’t victims or survivors, they’re Warriors.